Maximizing Your Workout: The Science of Muscle Activation and Recruitment

Maximizing Your Workout: The Science of Muscle Activation and Recruitment

Welcome to the world of fitness, where every drop of sweat counts, and the journey to peak physical condition is both exhilarating and demanding. But beyond the basic understand...
April 03, 2024 — Robin Bade
How To Increase Your Pull-Up Strength With Angles90

How To Increase Your Pull-Up Strength With Angles90

Pull-ups are a cornerstone exercise in strength training, they are simple and have a massive impact on upper body strength. This is an incredible exercise because it works on yo...
January 23, 2024 — Robin Bade
Advanced Calisthenics: Mastering the Art of Bodyweight Fitness

Advanced Calisthenics: Mastering the Art of Bodyweight Fitness

In the ever-evolving world of fitness, advanced calisthenics has emerged as a pinnacle of bodyweight training. If you're ready to take your fitness journey to the next level, ad...
January 05, 2024 — Robin Bade
Calisthenics for Beginners: A Step-by-Step Guide to Get Started

Calisthenics for Beginners: A Step-by-Step Guide to Get Started

Are you looking for a beginner-friendly way to get fit, build strength, and improve your overall health? Look no further than calisthenics. Calisthenics, a form of exercise that...
January 05, 2024 — Robin Bade
Beginner's Guide: Exercises for Hip Flexor Flexibility

Beginner's Guide: Exercises for Hip Flexor Flexibility

In today's fast-paced world, we often find ourselves spending long hours sitting at desks or hunched over electronic devices. These prolonged periods of inactivity can have a de...
January 05, 2024 — eBrands Global
Stretching Session (Upper Body) - A90 Athlete Set

Stretching Session (Upper Body) - A90 Athlete Set

While you don't need any equipment to stretch your lower body (including lower back), you need to hang from- or pull somewhere in order to alleviate the tension your body has cr...
January 05, 2024 — Robin Bade
A90 Ankle Strap - 5 things you didn't know

A90 Ankle Strap - 5 things you didn't know

For those new to our A90 Ankle Straps: This product allows for a whole range of (effective & joint-friendly!) leg exercises, especially for hamstrings. But there is more ......
January 05, 2024 — Robin Bade
Exclusive Interview with PT - Paul Carter

Exclusive Interview with PT - Paul Carter

Interview with Paul Carter - What even pro bodybuilders get wrong, his favourite Angles90 exercises & much more! Paul Carter specializes in hypertrophy and body recompositio...
January 05, 2024 — Robin Bade
Copycats and Angles90 Grips

Copycats and Angles90 Grips

A Chinese company is illegally copying our main product. They’re using the same grip shape and even the same colour for a fraction of our price, just with another brand name! Wh...
January 04, 2024 — Robin Bade
7 reasons why to use Angles90 grips in top-tier gyms

7 reasons why to use Angles90 grips in top-tier gyms

If you are working out in a sophisticated commercial gyms, you mostly have a freely movable grip available for the majority pull movements. However, if you think that Angles90 i...
January 04, 2024 — Robin Bade
5 NEUTRAL STUDIES ABOUT GRIP POSITIONS

5 NEUTRAL STUDIES ABOUT GRIP POSITIONS

To our luck, there have been made third-party studies about neutral and movable grip options compared to fixed supinated and pronated grips. 1. Make deadlifts more efficient wit...
January 04, 2024 — Robin Bade
How to Set and Achieve Your Fitness Goals in 2024

How to Set and Achieve Your Fitness Goals in 2024

As we step into the year 2024, setting fitness goals is not just about looking good, it's about feeling great and enhancing your overall health. Whether you are aiming to build ...
December 22, 2023 — Robin Bade