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A90 CABLE PULLEY

HOW TO USE CABLE PULLEY

Attach: 

  • Pulley: Loop the included strap or an A90 Sling Trainer around a bar or similar. Now insert the carabiner and attach the pulley to it.
  • Grips: Put one or two grips inside the second carabiner. Then goes into that end of the rope, which does not have the black rubber ball attached.
  • Weights: Either use the third included carabiner to attach weight plates through the included pin or to attach any other kind of weights directly to the rope.

Train: 

  • Important: Start lifting the weight slowly at your first repetition, especially if you attached other weights than weight plates. This will prevent the weight from swinging.
  • Grip options: Our Angles90 handles allow you to choose the optimal grip, depending on how many repetitions you are doing. For light weights, the Ergo method works best. For middle to heavy weights, opt for the Power method. For push movements or for very heavy weights, choose the Power Plus method. For triceps push-downs, use the vertical grip. 
  • These are just suggestions. After all, every hand is individual so please experiment with all grip options before of sticking with one too soon.

Frequently Asked Questions

EXERCISES

Discover a variety of effective exercises designed to target different muscle groups, enhance strength, and improve overall fitness using this versatile and powerful piece of equipment.

Outdoor Full Body Activation

Experience a comprehensive full-body workout in the great outdoors using the Angles90 Cable Pulley.

Effective Full Body Exercises

Learn a variety of exercises designed to maximize strength and flexibility throughout your entire body with the Angles90 Cable Pulley.

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Attention:

To ensure that all products maintain their quality and are not damaged, please do not store the products outdoors to protect them from extraordinary temperatures, rain, snow, and other unfavourable weather conditions.

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ANGLES90 GRIPS

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ANGLES90 ATHLETE SET

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ANGLES90 HOMEMADE WEIGHT

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ANGLES90 FULL SET